Nutrition
Food-first strategies tailored to your hormones and stage of life.
Integrative women’s health · Telehealth consultations
Dr. Kate Hom is a board-certified OB/GYN who is fellowship trained in integrative and functional medicine. She is the bridge in women’s health, integrating a whole-person approach with evidence-informed care. As your integrative telehealth consultant, she advises and advocates for you throughout your entire health journey, leads your integrative plan alongside your own providers, and connects you with a trusted community of specialists.
Opening soon for patients in California and Hawaii. Join the waitlist to hear first when consultations open.

The approach
Dr. Hom practices whole-person care with an integrative medicine lens. That means time to understand your symptoms, your history, your labs and the lifestyle and environmental factors behind them, then a plan you decide on together.
Food-first strategies tailored to your hormones and stage of life.
Individualized techniques for sleep, movement, stress, and daily habits that align with healthy hormonal rhythms.
Practices that regulate the nervous system and empower your own innate healing.
In-depth lab testing, reviewed together, looking past “normal” to what’s optimal for you.
Targeted supplements and herbal medicine, chosen for quality and safety and guided by the current evidence.
Evidence-informed prescriptions, including menopausal hormone therapy, when they’re the right fit for you.
Consultations
Dr. Hom’s biggest strength is her understanding and ability to work alongside your providers, with the time, toolset, and integrative training that a regular visit rarely allows.
Examine how your cycle is a window into your whole health, and how an integrative lens can help address hormonal and menstrual dysfunction.
Explore how your reproductive health can be a marker of vitality and offer clues about your whole-body health.
An extra layer of support alongside your OB/GYN or midwife, including but not limited to nutrition, nausea, sleep, stress, safe botanicals and preparing for birth.
Practical fourth-trimester support for recovery, helping to rebalance hormones, regulate mood, and restore the pelvic floor, combining traditional and modern methods.
View this transition from an integrative medicine framework to address symptoms, build metabolic resilience, and expand healthspan.
Support your comfort, desire and intimacy with confidence, from your reproductive years through menopause and beyond.
Be offered conventional care with integrative modalities to optimize your long-term quality of life.
A fresh, whole-person look at a diagnosis or treatment plan you want to understand better.
Join the waitlist and you’ll hear as soon as consultations open.
Join the waitlistHow it works
Consultations are by secure video for patients in California and Hawaii, where Dr. Hom is licensed.
Be the first to book when consultations open.
An unhurried consultation from home.
Any labs or imaging are done close to you, and you go over the results together.
Dr. Hom leads your integrative plan alongside your own providers, and connects you with a trusted community of specialists.
About Dr. Hom
Dr. Katherine Hom is passionate about evidence-informed, whole-person care and about helping women make the best health care decisions for themselves.
She studied biochemistry and cell biology at UC San Diego, earned her medical degree at UC Irvine School of Medicine and completed her OB/GYN residency at the University of Nevada, Las Vegas, where she received the Society for Maternal-Fetal Medicine’s Highest Award for Excellence in Obstetrics. She then practiced as an OB/GYN hospitalist at Palomar Health in Escondido, where she was named Best Doctor of the Year for postpartum care.
Along the way she trained in integrative and functional medicine under Dr. Aviva Romm, and in 2026 she graduated from UC Irvine’s Integrative and Functional Medicine Fellowship under Tieraona Low Dog, MD, where she now mentors current fellows. She is a Menopause Society Certified Practitioner (MSCP) and a Women’s Hormone Therapy Specialist, with further training in medical acupuncture, herbalism, Ayurvedic postpartum care, Reiki and yoga, including prenatal yoga.
Postpartum care is a particular passion. Dr. Hom is Chief Medical Officer and co-founder of Mone Wellness, a postpartum and baby support app, and writes its evidence-informed guides for new mothers.
She’s committed to women’s global health. She has supported births at Bumi Sehat in Bali, taught obstetric ultrasound in Tanzania and Panama, and coordinated women’s health for clinics in Mexico.
In the media
Talks, conversations and articles featuring Dr. Hom on integrative women’s health.
Evidence-informed postpartum guides written by Dr. Hom for Mone Wellness, the postpartum support app she co-founded.
Speaking & media
Keynotes, workshops, panels, podcasts and interviews on postpartum recovery, women’s hormones and integrative medicine, grounded in the evidence.
Recent conversations include The Baby Manual, Momcozy Village and the Mike Sea Podcast. See all appearances
Opening soon
Dr. Hom is opening an integrative telehealth practice for women in California and Hawaii. Join the waitlist and you’ll hear as soon as she starts seeing patients. Somewhere else? Join anyway: your ZIP code helps her decide where to get licensed next.